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acai bowl recipe sports nutrition

Energizing Acai Bowl Recipe for Pre-Workout Fuel

Ingredients:

  • 1 packet of frozen unsweetened acai puree
  • 1 ripe banana
  • 1/2 cup of frozen mixed berries
  • 1/4 cup of almond milk
  • 1 tablespoon of chia seeds
  • 1 tablespoon of honey or maple syrup
  • Toppings: sliced banana, granola, fresh berries, shredded coconut, almond slices

Instructions:

  1. In a blender, combine the frozen acai puree, banana, mixed berries, almond milk, chia seeds, and honey or maple syrup.
  2. Blend until smooth and creamy, adding more almond milk if necessary to reach your desired consistency.
  3. Pour the acai mixture into a bowl.
  4. Top with sliced banana, granola, fresh berries, shredded coconut, and almond slices, or any other toppings of your choice.
  5. Enjoy immediately as a delicious and nutritious pre-workout fuel!

 

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